Restore Resilience in the Nervous System

IN THIS LESSON

You will learn how to open up to blending states of the nervous system.

Our nervous system’s ability to blend states might be limited which prevents us from the richness of play, integration and Joy.

On week 4, we will explore blending states of the nervous system through the practice of perceptions and active imagination using movement supporting the re-shaping of the Nervous System and some habitual patterns.

Where to find AWE in our daily lives?

  • Further details will be added as the course starts