Chapter 1
Understand the Science of Safety through the Lens of theNervous System
IN THIS LESSON
We will explore the science of safety, and understand how SAFTEY feels like in your body. We alway move through continual cycle of mobilisation, disconnection, and engagement.
We will explore the different states of the Map the activities that nourishes your sense of safety.
Understand the concept of RESOURCING and learn how to bring this into your daily life practices.
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Further information will be added as the course starts.